Food & Nourishment

It’s no secret that we all want bright, beautiful and glowy skin!! Our grocery list can seriously impact our skin health, that’s why I came up with the glowy skin grocery list! Our skin is our largest organ of our bodies! So for me, taking…

These chocolate chip protein balls are so satisfying and the perfect little energy booster for anytime of the day, and also make for the perfect late night sweet treat when your sweet tooth kicks in! They’re made with wholesome, nourishing ingredients and I promise you,…

There is nothing like a really good garlicky caesar salad with crispy croutons, but what is even better about this kale caesar with crispy chickpeas is that it not only tastes better than your typical caesar salad, it’s so much healthier and nourishing for your…

I don’t know about you, but I am in LOVE with matcha! I don’t drink coffee but I could always go for a delicious matcha latte! With that being said, I also love to use matcha in desserts and incorporate it in fun ways! I’ve…

One of my all time favourite breakfasts in the morning is this berry chia seed pudding! It’s got it ALLLLLL going on trust me! It’s packed with fibre, protein, iron and loaded with antioxidants! It will keep you fuelled and ready to tackle the day!…

Okay you must know by now that I am ridiculously addicted to smoothie bowls especially this Green Açaí Bowl! I promise you I have one every. single. day. I just LOVE them! They have become an absolute staple to me at this point and making…

Probably the biggest chocolate chip cookie I have ever seen, I’m not kidding! I am so impressed with how this giant chocolate chip cookie turned out, and it tastes even better then it looks! Its chewy, yet soft but still dense to bite, its perfection!…

Eeeeeek! I couldn’t wait to share this weeks recipe with you guys! Mothers day is right around the corner and I wanted to make my mom’s all time favourite dessert to celebrate, Chocolate Mousse! This chocolate mousse is chocolatey, creamy, light, airy and made with…

Easter is almost here and you know I had to make a batch of my orange carrot cake muffins! They are simply to die for! With the zesty orange flavour, and the perfectly spiced batter you will never go back to another carrot cake recipe!…