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Salmon Nourish Bowl

This Salmon Nourish Bowl features tender baked salmon, crisp fresh veggies, and a golden honey tamari dressing that doubles as a marinade. Balanced, easy to prepare, and endlessly satisfying, it’s a go-to meal for effortless, nourishing eating.
Course Dinner, lunch
Keyword acai bowl, Salmon

Ingredients

  • 1 salmon fillet
  • ½ cup quinoa or white rice
  • 1 ribboned carrot
  • 6-7 cucumber slices
  • ½ cup shelled edamame beans
  • ½ avocado
  • 1 handful arugula
  • micro-greens, cilantro, green onion, sesame seeds

Lemon Honey Tamari Marinade & Dressing

  • 3 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp rice vinegar
  • 2 tbsp tamari
  • 3 crushed garlic cloves
  • black pepper & sea salt to taste

Instructions

  • Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • In a small bowl, whisk together all ingredients for the salmon marinade until well combined. Place the salmon on the prepared baking sheet and pour the marinade over top, making sure the salmon is evenly coated. Let marinate for 20 minutes is possible if not its okay.
  • Bake the salmon for 14 minutes, or until just cooked through and flaky. While the salmon is baking, Prepare your bowl components: warm the quinoa or rice or cook fresh I always have some premade from meal prep, ribbon the carrots, slice the cucumber, and prep the edamame, arugula, and avocado.
  • To assemble, add the grain to the base of the bowl, followed by the veggies and greens.Top with the baked salmon. Drizzle generously with the dressing and finish with optional herbs or micro-greens and sesame seeds.