I was never someone who meditated, and definitely not someone who thought meditation would become a crucial part of my life. To be honest I thought it was kinda weird and never gave it much of my own thought, I wondered how people even had…

I’m nervous because if you would have told me 5 years ago that I would be writing a blog on this and my personal experiences I would have never believed you. That is the craziest part, life goes so differently and even better when you…

I have met SO many people who have said the words to me “yeah well I’ll believe it when I see it”, and every time I hear it I just want to shake them and say COME ON it’s all around you! Here is the…

My beauty, skincare, and makeup routine has always changed over the years, but to be honest with you I am so happy they have become so much simpler and cleaner! I couldn’t be more grateful for finally understanding that less is more, and actually coming…

This blog is something that I really want to share with you guys and it’s really important that I share this with people who I think want to know this information too! When I really started to dive into the world of health and wellness…

You’re the most important person in your life, and the relationship you have with your inner self ultimately determines your entire life. That’s the biggest lesson I have learned over the past 2 years. Creating an inner union with all the parts of yourself is…