My Life & Mindfulness

Why Going Within is the Greatest Gift: Opening Your Intuition The greatest gift you could ever give yourself is the gift of listening from within. Learning how to tune out the noise, and to tune in to the wisdom of your inner being. When you…

I’m actually so excited to be talking about medicinal mushrooms with you guys for many reason. Firstly, because I truly believe everyone should be aware and awoken to the magic of medicinal mushrooms and what they have to offer us in our every day lives,…

I have a love hate relationship with instagram and social media for many reasons and although it can be extremely beneficial and helpful, I do feel as though it is one of the biggest illusions in our world. Comparison, lack, not feeling good enough, or…

I’m sure if you clicked on this, you know about manifestation and your aware that you’re actually always manifesting every second of the day, if you like it or not! But if you happen to not know about manifestation and how it works that’s perfect…

Creating and being creative, one thing that we most often forget to allow ourselves to just naturally do. I mean creating is in our nature. Sometimes we even allow ourselves to believe that maybe we just aren’t creative, or maybe we just lost our spark…

I was never someone who meditated, and definitely not someone who thought meditation would become a crucial part of my life. To be honest I thought it was kinda weird and never gave it much of my own thought, I wondered how people even had…