My Life & Mindfulness

Okay wait – I actually did it… I filmed and uploaded my very first vlog! It’s cozy, cute, a little chatty – me just being me… This vlog is such a blend of everything I absolutely adore. Soft, slow mornings in the kitchen making dough. Beautiful moments in nature with my beloved fur-babies! a dreamy matcha from my favourite coffee shop while creating what I love. An aesthetic grocery hall…

Why Going Within is the Greatest Gift: Opening Your Intuition The greatest gift you could ever give yourself is the gift of listening from within. Learning how to tune out the noise, and to tune in to the wisdom of your inner being. When you…

I’m actually so excited to be talking about medicinal mushrooms with you guys for many reason. Firstly, because I truly believe everyone should be aware and awoken to the magic of medicinal mushrooms and what they have to offer us in our every day lives,…

Creating and being creative, one thing that we most often forget to allow ourselves to just naturally do. I mean creating is in our nature. Sometimes we even allow ourselves to believe that maybe we just aren’t creative, or maybe we just lost our spark…

I have met SO many people who have said the words to me “yeah well I’ll believe it when I see it”, and every time I hear it I just want to shake them and say COME ON it’s all around you! Here is the…

You’re the most important person in your life, and the relationship you have with your inner self ultimately determines your entire life. That’s the biggest lesson I have learned over the past 2 years. Creating an inner union with all the parts of yourself is…