Food & Nourishment

These lemon olive oil cakes are something very special… You know those bakes that instantly transport you to a breezy morning somewhere along the Amalfi Coast, or that you would find cooling on the windowsill in a sunlit kitchen in Italy? This is that kind…

With strawberry season officially here, I couldn’t resist celebrating with this dreamy and delightful strawberry chocolate fudge! You know those recipes that are just so easy, yet somehow still make you feel like a wellness goddess in the kitchen? This is one of those. It’s…

I’ve always been a morning person, but I used to skip breakfast or just push it off as long as I could — and then feel off by the end of the day. These days, I’m all about high-protein breakfasts that feel grounding, nourishing, and…

I don’t think I’ve ever been more excited to share a recipe with you before, and in fact this is one of my most requested recipes! I’ve been perfecting this sourdough dough pizza dough for quite some time now and it has to be one…

Patio season is in full swing with the spring weather here, and this whipped goat cheese & beetroot salad is the perfect way to celebrate it! Whether it be for the perfect appetizer, side dish, dinner party addition, this whipped goat cheese & beetroot salad…

There’s just something about this orange carrot cake that feels like the official dessert of spring. Maybe it’s the cozy warming spices, the fresh citrus, or the fact that it always makes an appearance at my Easter brunch every year without fail. Either way, this…

My ALL time favourite summer dinner, fresh salad rolls! These summer Salad Rolls with Thai Peanut Sauce are probably one of my most requested dinners and appetizers! They’re fresh, light, so flavourful and delicious! My Thai peanut sauce is to die for, I mean who…

This healthier lemon poppy seed loaf recipe is my absolute favourite spring recipe, and I’m so excited to share it with you! I daydream about making it all the way up until spring season! It’s my spring tradition in the kitchen because there’s just something…

This high protein yogurt bowl is something I look forward to every single morning, and it has 43grams of protein in it, which is such an incredible way to start your day and fuel your body! I have been consciously upping my protein intake with…